Wow, the year is already flying by. I can not believe it is the 16th day of january already! What have I done so far with this year? Not a thing! Losing weight and starting an exercise plan has yet to be started. Oh, I've cut down and watching what I'm eating a little better, but part of that has come with helping David with his eating. He was diagnosed with type 2 diabetes right after thanksgiving which has made us be a lot more aware of what we eat and what we put in the house. But so far, I've probably only shed a portion of what I gained through the holiday eating binge. And since we are suppose to take part in the walk/run in the spring, we really should be preparing for that. That probably should be a priority.
I've had an upper respiratory infection for a week now that I am fighting off hard. Getting better. Hopefully, after I recover I will get on the ball.
I have a very personal goal of getting fit this year. This is my "50th" year of life! I can't believe I actually put that in writing. Seems like I just turned 40 last year! This 10 years passed so incredibly fast. I have 7 months to start the next 10 in a little healthier state. So hopefully by the time it gets here I will be healthier because of exercise and about 40 lbs lighter.
I could use all the encouragement possible.
Friday, January 16, 2009
New Year, New Goals!
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4 comments:
here is your encouragement from 300 miles away. you go girl!!!!!!!!!!! i know that you can do it.
fifty is going to be better, brighter and more healthy than ever!!!!!!!!!!!!!!!!!!!
I know you can do it. This is your year!
way to go, mom! you can do it!
You know you have my support! You'll do it, there's no question.
Anytime you need some WW support just give me a ring or text.
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